How to Cook Tasty Spinach and split peas with egg(tareh esfenaj)تره اسفناج

Spinach and split peas with egg(tareh esfenaj)تره اسفناج. Make sure it's dry before cooking it as we don't want any excess water. Get the firmest yogurt you can find. Runny yogurt is not suitable for this dip..

Stir in spinach, salt, and black pepper. Break eggs evenly over marinara mixture. Sprinkle with cheese. تره، تره فرنگی. leek . tareh / tarreh, tareh farangi . پیاز کوهی . dessert made of flour, egg whites, yoghurt. You can have Spinach and split peas with egg(tareh esfenaj)تره اسفناج using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Spinach and split peas with egg(tareh esfenaj)تره اسفناج

1. It's 500 g of spinach leaves, chopped.
2. You need 1 of large onion, chppeed.
3. You need 2 cloves of garlic, finely chopped.
4. It's 4 of eggs.
5. Prepare Half of teaspoon turmeric powder.
6. It's Half of teaspoon cumin powder.
7. Prepare of One-third cup split peas.
8. It's of Canola oil.
9. You need of Salt.
10. You need of Black pepper.

Drain; transfer to a food processor. Season with salt and pepper; process until texture is similar to hummus. Place the spinach in a deep skillet or a large frying pan. Use either your hand or a spatula to pack in the spinach.

Spinach and split peas with egg(tareh esfenaj)تره اسفناج step by step

1. Cook the split peas in water in seprate pot until soft. Drain.Fry the onions in canola oil in frying pan until golden brown. Add garlic and turmeric and cumin and saute few more seconds..
2. Add spinach to frying pan which has fried onion along half cup of water and salt. Cover the pan until spinach leaves whilted..
3. Add cooked split peas with black pepper. Make four hole in the spinach pan. Crack the eggs. Cover the pan half covered until eggs cooked through..
4. Serve tareh esfenaj with naan bread and cherry tomatos, olives, lemon wedges and plain yogurt for easy dinner..

See more ideas about Persian food, Iranian food, Persian cuisine. If you want to cut back on the fat and calories, feel free to use half-and-half instead of the heavy cream. Add spinach, season to taste with salt and pepper. Break the eggs one at a time into a small bowl and then gently place it on top of the vegetables. Cover and cook for few minutes until the eggs are set.

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